Join one of our next classes and warm up this weather with home brew. Refresh your skills or learn a new hobby as we celebrate National Co-op Month this October. All classes are $15 a person, $13 for members. Register by phone (218.741.4663) or in-store  at 505 N. 3rd St., on Bailey’s Lake in Virginia

Beer Making
Thurs., October 22, 6–8 p.m.
Brew with the best! Long-time professors of the fermented arts, Wayne Wilberg and Will Hauser, are ready to take on their next batch of eager beginners and experienced beer makers hungry for more. Come ready for knowledge, recipes and assorted beer lore, stay for the samples. 
 
Wine Making
Thursday, Oct. 29, 6–8 p.m.
Back by popular demand! Here’s another chance to learn basic wine making techniques using local fruits, berries and kits. Lisa Hesse and Wayne Wilberg will review wine making ingredients, equipment and other possibilities. Samples and recipes will be shared with all.

food clipart cheeseGet ready! We’ve set dates for cheese making classes this fall. This time we’re not waiting for the first to fill up before adding a second class. We just KNOW how popular they will be. In October, we will have two fun-filled, hands-on cheese making classes with Mindy Bialke, our favorite mistress of curds and whey. You’ll learn to make a traditional Finnish squeaky cheese and another of her specialties from whole-milk mozzarella to ricotta with lemon curds.

Call 218.741.4663 or sign up in store for either the Tuesday, Oct. 6 or Wednesday, Oct. 7 class.

Fee: $13 for members, $15 for non-members

Time: 6-8 p.m.

Cindy Bird led a class on water-bath tomato canning a couple weeks ago, and enlightened us with just how easy it can be once you have all the equipment in front of you.

Cindy gets started with all the right tools.

 

 With 35 years experience canning, Cindy was a   great resource to show us the basics of canning tomatoes from start to finish.

 

Cindy guides an attentive class through the basics of canning tomatoes.

 

She answered loads of questions along the way about canning tomatoes, beans, sauerkraut, the perils of pressure-canning and more.

 

 

No-stress, low-mess canning.

Though the process can be involved, and you need to be prepared, it is not very complicated. Cindy blanched the tomatoes and used her handy canning funnel to make cut down on the mess.

Our local tomato supplier, Mike Olund, still has canning tomatoes available. Call Anja at the store if you’re interested in ordering some: 218.741.4663.

 

Tomatoes take a hot bath.

 

Tomatoes finish their process in the water bath.

 

 

Tomatoes all ready for the shelf.

 

Et voila! Happily canned tomatoes emerge at last.

 

 

Preserving the Harvest with books!Everyone left with a booklet of recipes and resources to help the home canning process. We also stock lots of great books on canning, preserving and cellaring to allow your harvest to live on long into the winter.

http://www.beauxfreres.com/tech.htm The days of wine are here again . . .

Whatever your predicament: the chilly summer, a freezer stocked with berries, a yard full of rhubarb, or just an insatiable thirst, the wine making class has something to offer everyone, from curious newcomers to long-time grape stompers. We can’t promise actual grape stomping, but we’ll sample several varieties and you’ll leave with recipes and all the tips you need to get started.

Join us soon for one of the most in-demand classes of the fall:

WINE MAKING with Wayne Wilberg and Lisa Hesse

Thursday, September 10, from 6 – 8 p.m.

Fee for members is $8; $10 for non-members. Please pay in advance by Tuesday, Sept. 8.

Sign up in the store or call 218.741.4663 to reserve your spot.

tomatoHome Canning with Tomatoes

with Cindy Bird

Thurs. Aug. 27, 5:30-8 p.m.

Maximum class size: 10 people

$15 for non-members, $13 for members

Are you the envy of the neighborhood with a surplus of tomatoes to give away every year? This introduction to home canning will teach you to preserve your harvest, use your own vessels and extend your enjoyment of fresh tomatoes all year round. Learn the basics of safe water-bath canning as you watch the process start to finish.

Make us a Pit Stop

Let Natural Harvest help fuel your trail ride this year. Look for our booth along the Mesabi Trail Bike Tour on Aug. 8 at the Marble stop.

Natural Harvest produce

Natural Harvest hopes to start a discussion group this      fall, and we would like to focus in on one of the central   goals of the Co-op: growing and enriching the local food economy. Striving for these goals helps NHFC to provide quality wholesome foods and be actively involved in enhancing, educating and assisting our community.

Some questions to kick-start your thinking:

What do you think we need in order to have a LOCAL and vibrant food economy?

What is “local”? Local has been given various definitions; to some it means within 300 miles of Virginia, and others define it as food originating from within the same region.

What are the most limiting factors for our local food producers and gardeners? The short growing season? The lack of knowledge about growing and/ or preserving foods? Do you know the many benefits of a vibrant local food economy?

And if you’re interested in enjoying a vibrant local food economy, NHFC is offering a discussion group. We’ll meet to explore possible actions to take to promote a local vibrant food economy for our community. Leave a message at the store, a comment below, or send your contact information and thoughts to memberservices@mchsi.com.

Thanks for your thoughts!

— Natural Harvest Board member Amy Loiselle

Saturday was a brilliant day over in the Metsa garden as nearly 20 volunteers, including members of the Virginia Community & Lakes Committee, came together to help keep our green space looking great. A brick edging went in around one of the garden plots and Natural Harvest provided homemade muffins and fruit for our garden helpers.

Thanks to everyone for helping to keep our space looking great!

So many topics were on display at the first Iron Range Earth Fest a few weeks ago, it’s impossible to go into them all here. But the seeds of change, as it were, are still brewing around in my brain.

And timely, too! Turns out we’re in the midst of National Compost Awareness Week. As I work on doing as much as I can with my own home composting operation (and it really is a multi-tiered affair), I find there’s always more to learn.

Last year I wrote a basic primer on composting for the newsletter, and Darrel Swenson and Ellie Ricci were kind enough to share their wisdom for the story. Now, as Ellie moves on to more southerly pastures, she has entrusted her worm composting operation to me. This is an exciting venture, and I can’t wait to watch the worms grind through my produce scraps … and see how their juice and castings enrich my houseplants.

Also, just as we’re beginning to spend more time outside, think about your options for compost bins. You can make your own, or pick one up. In mid-May, new compost bins will be available for $15 for any household within the St. Louis County Solid Waste Management Area.

For more information on the basics of composting, check out: http://www.reduce.org.

In the spirit of composting awareness this week, I’ll post last year’s story here:

Grow Your Own Living Pile of Trash with Worms Not Weeds (or Pantyhose)

The way compost works is you’ve got to stir it up and turn it.

Otherwise it’s just a pile. —Anne Carter, July 2008

We composted when I was in college, living at the vegetarian co-op house, sure. But, really, for most us, it was just a pile out back. We saved our scraps in the steamy kitchen that always reeked of hummus. It was summer. A hot one. Was anyone turning the pile out back? Not sure. Potentially some guy from the Peace House, who, in addition to leading the revolution, knew a thing or two about compost construction and upkeep. Meanwhile, we tossed just about everything old in our hot bucket, and then later it disappeared. We slept soundly, believing our banana peels were doing some good out there somewhere. But whoever had the plan never shared it with the rest of us. Could that have been what was keeping those bugs so happy all summer long? I’m thinking that what we had there was just what Anne Carter knows as a pile.

But at this co-op, there is plenty of sharing. And no compost operation is going to work unless there’s a plan, and some maintenance. From the front to the back of our log building, people are composting. Ellie’s got her amazing red worms, Darrel’s got a homemade composter that’s pushing 30- plus years in use, and Marlyn in the Metsa garden has added a beautiful new tumbling barrel composter to her two existing methods: a black dome and a pile.

Composting ain’t nothing new, but it’s one of those things that can be a bit of a hurdle to start in the first place—kinda like joining your friendly local co-op, maybe. So in addition to a little bit of upkeep, perhaps the hardest thing about this enterprise is knowing how to get going. Fall may be on the horizon, but this bridge between seasons can be a great time to make use of all that summer yard waste.

The ideal mix of your compost should be layered materials of 50/50 green and brown waste: green refers to moist, organic produce, and brown can mean lawn clippings, leaves or twigs. Darrel has even used sawdust. It takes longer to break down, but it can also help control the odor.

Living in the country, he can attest to the fact that compost does not attract unwanted animals. Only twice in 25 years has he had a bear mess with his pile. And both of those years they were more hungry than usual because of a poor berry crop.

He started composting when he was already gardening organically. Living out in the country, he was trying to cut down on trips to the dump, and at the same time, he was keen to add more natural ingredients to the soil, while making good use of the leftovers. He built a composter in the yard, about three feet square by four feet deep, out of lumber and screens.

To dispose of home waste, he keeps a compost pail in the kitchen that has a charcoal filter on top to keep the odor at bay. Whenever it’s full, he brings it out to the compost bin, which he stirs up at least once of week. In stirring, he’s looking to keep the right amount of moisture in the pile—the consistency of a wrung-out sponge is how one resource describes it. If it seems too wet, it’s time to add more “brown” waste. Too dry? Start pitching in the old lettuce.

He empties the bin for the last time in the end of August or into September, but continues to add to his compost all winter long. In the spring thaw, he adds a bit of organic compost starter to get things going again.

Where to use that compost?

In the vegetable garden, Darrel finds that it has helped the most with the corn and plants in the cabbage family. If he still has some left over, he tosses it to the peppers. He definitely doesn’t put fresh compost where he has root crops—carrots or potatoes.

Rules to remember

  • That dirt needs air, man, so stir, stir away.
  • Layer, layer, layer, the green with the brown, the wet with the dry
  • And the pile needs moisture to speed up the action.
  • A warm pile is a happy pile. The heat of your compost means it’s cookin’, decaying, doing the break-down dance of garden life.

Worm Farm

If you don’t have a lot of space, or just want an in-home project that disposes of delicious produce scraps while giving your houseplants some fine nourishment, try Ellie Ricci’s method. Also called vermicomposting, worm composting requires special red worms that can live in a five- or ten-gallon bucket. Ellie started with Tupperware and has since moved on to a deluxe 5-level worm bin. A pound of worms can dispose of half a pound of scraps a day. Ellie feeds her precious worms the waste of fruits and vegetables, and has been known to beg for scrap from the produce department at the co-op to feed her serious worm habit. The worms break down every delicious melon rind and give back both water waste—excellent for watering those houseplants—and a bit of primo worm castings, that look like dirt, and can be used outside in the garden. The worms work slowly, moving up the layers of the bin. They don’t get stinky and they’ve never escaped—yet.

Web Resources

Gaiam: www.gaiam.com

Gardens Alive!: www.gardensalive.com

Green Cone: www.greencone.com

Purple Mountain Organics: www.purplemountainorganics.com

Vermitechnology.com: www.vermitechnology.com

What to compost

  • Unbleached coffee filters and paper
  • Cardboard
  • Yard waste: grass clippings, twigs, leaves and wood chips
  • Fruit and vegetable scraps
  • Eggshells (broken into small pieces)
  • Coffee grounds and tea bags

Do not compost at home

  • Pet waste: It can contain bacteria that’s harmful to humans

Carefully consider:

Meat or dairy: Will smell and attract pests, unless you use a special method like the Green Cone.

Weeds: Low-maintenance composting will not kill weed seeds, so if you spread your compost on your garden, you’ll also be planting weeds. A highly managed compost pile will kill some weeds, through the heat generated by the process. Your best bet is to put weeds out for yard waste collection, where they’ll likely end up in a municipal composter that will kill the seeds.

— From Real Money, published by Co-op America

It's about Time

In response to customer demand, we are increasing our weekend hours by one hour on Saturdays. Effective immediately, we will be open every Saturday from 9 a.m. to 5 p.m. We hope this allows you to get in just a bit earlier in order to get on with your day!

Earth FestAs we see more signs of snow melt every day, the seagulls have come back to roost on Bailey’s Lake, and hardy customers enter the store with their bike bags and a smile. Spring signals all these new beginnings, and also reawakes the senses and, often, our consciousness about the earth—thanks to Arbor Day, Earth Day, and all the debris unmasked by the melting snow.

If you’ve been keeping up with Hometown Focus website and newspaper, you might know a little bit about the upcoming area-wide Earth Fest celebration that is happening the same weekend as our annual meeting.

This morning, I enjoyed reading the story of Janna Goerdt’s Fat Chicken Farm in Embarrass, and last week learned that Lisa Hesse’s connection to wine making runs much deeper than I ever imagined. The history of our families, much like the history of the region, food, and traditions, is compelling territory to explore as we all seem to look closer to home for enrichment, sustenance, entertainment and fellowship. If you haven’t seen our own co-op’s story of commitment featured in a recent issue of the paper, you can find it here.

We are just one of many local businesses and organizations that are gathering together to celebrate the multitude of ways to find sustainability in action, right here on the Range. Just planning this event has been exciting. Think about how much fun it will be when we all get together on April 17 & 18 at the Mt Iron Community Center and Messiah Lutheran Church.

Keep checking Hometown Focus for more stories of sustainability from people you will get to meet at Earth Fest. The Earth Fest website will be updated to reflect more news and information about the event as we get closer to the date.

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