You might not know the pale yellow flakes of nutritional yeast to be a source of wonder and excitement, but you probably know it’s got to be nutritious. Just why and how is this so? We sell pounds of nutritional yeast every week, so we know we’re not alone in our appreciation for the stuff. Packed with B-12 and other vitamins, the yeast is another way to bring both protein and an excellent B-vitamin complex to any diet.
Similar to brewer’s and baking yeast, nutritional yeast is a different strain. It’s not an active yeast, it won’t give you any rising action, and it won’t help you make beer, but it is a great, healthy additive to foods. Nutritional yeast, seasoned with a touch of mineral-rich molasses, comes to life in big vats, then is washed and dried, and cut into powder or flakes. We sell both powdered and flaked nutritional yeast in the bulk section.
Vegetarians might already know it can add a buttery, cheesy, even meaty flavor to soups, stir fry and stews. Some vegans use it as a cheese alternative or flavoring for sauces.
For Wayne, without a doubt, the combination to beat is to start with our own organic popcorn, tossed with a heaping tablespoon of nutritional yeast and some of Wayne Dahl’s delicious butter, topped off with a pinch of Celtic sea salt. Or try adding it to chili to deepen the rich flavors.
While you’re at it, extend the love to your pet, too. Add a tablespoon to dog or cat food to help give your pet a shiny coat and healthy skin.
